Attention all Hotties, THEE Hot Girl Coach has brought her Hot Girl Movement to Nike. So, sis, get your favorite workout outfits, tools and accessories because we’re heading to the Nike Training Club app with Megan Thee Stallion. She’s giving us all of her favorite moves that help her strengthen her amazing bionic knees, and inspiring us to have a positive and fulfilling fitness journey of our own.

If you’ve ever seen a Megan Thee Stallion show or performance, you know she gives it her all. She’s rapping, while twerking and dancing, staying on beat and running across the stage to give her audience what they came to see. All while still looking fabulous? Talk about superheroes. She is successful at what she does because she takes care of her body and wants to make sure she is at her highest when she goes to work. She is also demonstrating that you don’t need to be an athlete to have an athletic body. Rapping and dance has become her sport and she is proof that you can build your athleticism into whatever you love.

“Dance is my sport. Performing is my sport. Rapping is my sport. And if you think this don’t take no work and no effort and no sweat, you’re wrong.”

— Megan Thee Stallion

At the beginning of the year, Megan introduced her Hotties to her own workout results and what changes she was making in her health and wellness journey. Thee Hottie Boot Camp began as she started to document all of her workouts and new eating habits. She brought her fans along for the ride to include them on this journey and for extra support with accountability. You can see her training and doing different styles of workouts, cleaning out her kitchen and doing grocery hauls for meal preps, and setting goals for what she needs to be able to perform.

Now, Nike has also joined the movement and has brought her fitness, health, and wellness journey to the NTC app for everyone to have right on their phone.

“I like the fact that Hotties get to see me go through my struggle. It’s realistic for you to want to give up. It’s realistic for you to not want to eat this today. It’s just really about discipline.”

Join Megan and Nike Trainer, Tara Nicolas, for a series of workouts on the NTC app that are designed to help you build energy, endurance, and balance just like Thee Hot Girl Coach. You will receive your own Hottie Handbook of core workouts, speed circuits, and wellness tips that you can incorporate into your own journey. Once you’ve finished a workout set, join Megan in a mindfulness moment as she shows you how to inhale, exhale, and keep your mind in a positive state for the rest of the day.

Click the button below to download the NTC App and get your workouts started with Megan Thee Stallion.

Download the Nike NTC App